Social phobia

Social phobia

Social phobia is an intense fear of social situations. Many people feel uncomfortable talking to a stranger, or feel embarrassed when they are suddenly the center of attention in a group. There are social situations in …

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Lack of self-esteem

Lack of self-esteem

We all have times when we lack confidence and do not feel good about ourselves. But when a lack of self–esteem becomes a long-term problem, it can have harmful. With a lack of self-confidence, you have too little confidence …

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Exam stress

Exam stress

Exam stress. Exciting events often bring stress to a greater or lesser extent. You can describe stress as a feeling of unrest and tension, which is caused by external influences. This influence is called the stressor; your exam …

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Obsessive compulsive disorder symptoms

Obsessive compulsive disorder symptoms

Obsessive compulsive disorder symptoms. The compulsive disorder is also called “obsessive-compulsive disorder” or “compulsive neurosis.” It can concern both compulsive thoughts (obsessions) and compulsive acts (compulsions). Compulsive Thoughts Compulsive Thoughts are thoughts or images that just pop up …

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Anxiety Disorder

What is an anxiety disorder? Everyone sometimes worries about something. For example about money, relationships, children, health, or problems at work. Worrying is actually a way to be well prepared for situations. For example, you think about the …

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