Vaginismus symptoms and treatment

Vaginismus symptoms and treatment

Vaginismus symptoms and treatment. Normally, a ‘too narrow vagina’ does not actually exist. The vagina is spacious enough for a child to be born and therefore certainly spacious enough to allow a penis, even a large or thick one, or a number of fingers during sex. The entrance to the vagina can be narrowed for a variety of reasons; such as failure of the incision or tearing properly during labor or after surgery on the vagina and thus making penetration of the penis more difficult. By ‘too narrow a vagina’ we mean vaginismus here. In this article, you can learn all about Vaginismus symptoms and treatment.

Vaginismus is a condition in which women contract the muscles of their pelvic floor during sexual contact. This happens without their control, but can be so strong that nothing can enter the vagina. Vaginismus is a condition that can occur at any age. So, Let’s see all about, Vaginismus symptoms and treatment.

Vaginismus symptoms

During foreplay, you will normally be sexually aroused. Your vagina becomes moist and you crave sexual intercourse. However, when your partner tries to enter your vagina with his penis or fingers, the muscles of your pelvic floor contract; those are the muscles around the opening of the vagina. As a result, the penis or fingers cannot (completely) enter the vagina. This muscle spasm is beyond your control and can be very frustrating. Attempting to continue sex can be very painful. It often makes you feel negative about having sex and can even suppress the need for sex for fear of renewed pain.

When you continue sex in a different way; for example, because your partner (or yourself) only stimulates your clitoris with the fingers, you can have an orgasm. You can also have complaints at other times when you need to relax your pelvic floor muscles. For example, when inserting tampons or during an internal examination by a doctor. If you are unable to relax your muscles properly even while urinating and having a bowel movement, this can lead to repeated bladder infections or constipation. In this article “Vaginismus symptoms and treatment” we will show you how to develop vaginismus.

How does vaginismus develop?

Unconsciously contracting the pelvic floor muscles so that nothing can enter the vagina can have various causes. It is good to know, how vaginismus develops for Vaginismus symptoms and treatment.

Anxiety

In young women who suffer from vaginismus from the start of their active sex life, anxiety usually plays an important role. They fear that the penis will not fit, that they will have pain during sex, or that their body will be damaged. Severe fear of pregnancy or a venereal disease can also play a role, but the woman does not always need to be aware of this fear.

Pain during sex

Vaginismus can also develop in the course of life, even if you have always had a good sex life and have enjoyed sexual intercourse. In most cases, this will occur after you have experienced pain during intercourse a number of times. It may happen that during the next sexual contact you will unconsciously fear that this pain will reappear, causing your pelvic floor muscles to cramp. You can read more about pain during sexual intercourse in the doctordokter.nl information brochure ‘Pain during intercourse’.

Disruptive emotions

There are many emotions and feelings that can disrupt sex life and this can manifest itself in vaginismus. Shame and guilt are well-known examples. The suspicion that you will not be as good as your partner’s ex-relationships or the fear that he is cheating on you can also lead to vaginismus. Cheating on your own can of course also leads to feelings of guilt and vaginismus when having sex with your partner. It may also be a signal that you do not want intercourse or you have doubts about this relationship.

Sexual experiences

Women who have been victims of incest or rape in the past may have difficulty engaging in sexual relations. In most women, this manifests itself in various sexual problems. In addition to the problems with sexual intercourse, they also do not feel like making love or are unable to orgasm. In a small number of women, these sexual abuse experiences lead to vaginismus.

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Vaginismus, Is it serious and what can you expect?

When the entrance is normal, a vagina is never too narrow for sexual intercourse. Sexual intercourse cannot damage the body. If you have safe sex with a condom, the chance that you will become pregnant or contract a venereal disease is very small. Vaginismus can cause problems in a relationship if it is not talked about enough. The woman starts to feel more and more guilty and the man is not sure what to do and what not to do. If the man, well-intentioned or not, forces the situation by pushing his penis hard against the cramped vagina, the woman’s fear and pain and therefore the vaginistic reaction will increase.

For fear of the expected pain, there is a risk that the woman will avoid or reject any physical or erotic approach from her partner. This can often lead to an impasse in sex life and can extinguish it. Vaginismus can be treated well. In some cases, the general practitioner and in other cases the sexologist can initiate treatment. The doctor is especially important when the vaginismus is caused by pain during intercourse. The sexologist can do a lot especially for women who react vaginistically from the start. One of the possible treatments is a combination of conversations with the man and the woman together and slowly getting used to the entry of, for example, rods that increase in thickness in the vagina.

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This is done step by step at the pace that you prefer. The doctor or sexologist can also teach you to do these exercises yourself. In some cases, the general practitioner and in other cases the sexologist can initiate treatment. The doctor is especially important if the vaginismus is caused by pain during intercourse. The sexologist can do a lot especially for women who react vaginistically from the start. One of the possible treatments is a combination of conversations with the man and the woman together and slowly getting used to the entry of, for example, rods that increase in thickness in the vagina. This is done step by step at the pace that you prefer. The doctor or sexologist can also teach you to do these exercises yourself. In some cases, the general practitioner and in other cases the sexologist can initiate treatment. The doctor is especially important when the vaginismus is caused by pain during intercourse.

The sexologist can do a lot especially for women who react vaginistically from the start. One of the possible treatments is a combination of conversations with the man and the woman together and slowly getting used to the entry of, for example, rods that increase in thickness in the vagina. This is done step by step at the pace that you prefer. The doctor or sexologist can also teach you to do these exercises yourself. The sexologist can do a lot especially for women who react vaginistically from the start. One of the possible treatments is a combination of conversations with the man and the woman together and slowly getting used to the entry of, for example, rods that increase in thickness in the vagina. This is done step by step at the pace that you prefer.

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The doctor or sexologist can also teach you to do these exercises yourself. The sexologist can do a lot especially for women who react vaginistically from the start. One of the possible treatments is a combination of conversations with the man and the woman together and slowly getting used to the entry of, for example, rods that increase in thickness in the vagina. This is done step by step at the pace that you prefer. The doctor or sexologist can also teach you to do these exercises yourself.

When to go to the doctor?

If you suspect that you are suffering from vaginismus, it is wise to see the doctor, preferably together with your partner. Together you can find out what the possible cause could be and which treatment could help you.

Vaginismus treatment

What can you do about Vaginismus, yourself?

Talk

When dealing with vaginismus in a sexual relationship, it is important to talk about it. If it is difficult for you to talk about it, it may help to read this text with your partner. By making vaginismus a subject for discussion and sharing each other’s feelings, the influence of vaginismus on your sexual relationship will be much less. Any treatments therefore have a better and faster effect.

Pelvic floor muscles relax

There are different exercises for pelvic floor muscles. You can find information about this in the library or in a home care shop. Also, take a look at books on pregnancy and childbirth. After the birth of a child, a mother has to do the same exercises to strengthen her pelvic floor again. You will get to know this difference by actively contracting and relaxing your pelvic floor muscles. During sexual activities, you can apply this knowledge and relax the pelvic floor better. You can of course also ask your doctor if he has these pelvic floor exercises for you.

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To practice

You can try to slowly get used to the introduction of the previously mentioned rods, the so-called pads, into the vagina. It is best if you do these exercises when you are sexually aroused. Your vagina will be moist, making insertion easier and not painful.

First, you can try inserting one of your own fingers into the vagina. For the first time, a small piece is enough. If the finger is in your vagina, try to relax and tighten the pelvic floor muscles. In this way, you will learn the difference between tension and relaxation. By placing the other hand (or your partner’s hand) on the lower abdomen, you can often feel the moment when you contract your muscles.

The next time you’re turned on try to go a little further so either the finger a little further in or a second finger there. This way you can go a little further at your own pace. Practice tightening and relaxing the pelvic floor every time. When you get it right with your own fingers, continue with your partner’s fingers. If you think you are ready to have sexual intercourse, you can agree with your partner to insert the penis into your vagina. If that goes well, it can go a bit further the next time, etc.

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Eventually, you can try to see if it works if your partner himself enters your vagina with his penis. If you think you are ready to have sexual intercourse, you can agree with your partner to insert the penis into your vagina. If that goes well, it can go a bit further the next time, etc. In the end, you can try to see if it works if your partner enters your vagina with his penis. If you think you are ready to have sexual intercourse, you can agree with your partner to insert the penis into your vagina. If that goes well, it can go a bit further the next time, etc. Eventually, you can try to see if it works if your partner himself enters your vagina with his penis.

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